Hypnotherapy for anxiety-Hypnotherapy for weight loss-Hypnotherapy for smoking cessation
Hello, my name is Elizabeth and i am a Clinical Hypnotherapist and Emotional Freedom Techniques practitioner. I offer in person Hypnotherapy in Kent and online therapy sessions that are personalised to your specific problem. Please take advantage of my free consultation by Zoom or telephone so that you can discuss what you need help with and decide if therapy will be a good fit for you.
I can help you understand and find relief from unhelpful feelings, behaviours and habits so that you can feel calmer, more positive, motivated and in control of your health, wellbeing and happiness. I can help you overcome anxiety, lose weight, stop smoking, feel confident, change unwanted habits and find relief from chronic pain.
I use a combination of Hypnotherapy and Emotional Freedom Techniques which are really powerful therapies that can help you make changes at a subconscious level by changing your reaction to triggers, your emotional response and your thinking patterns. I am an anxiety specialist and have also specialised in weight loss, pain relief and hypnobirthing. I am also a licensed Hypno-Band practitioner. I offer 4 week packages for weight loss, details of which can be found below.
I will help you to feel motivated and give you powerful tools to use to support you long after your therapy sessions have ended.
I believe that when you challenge your beliefs and perceptions you can change your world for the better.
Are you ready to challenge the beliefs and outdated thinking patterns that are holding you back?
Book a Free 30 minute consultation today
What is Anxiety?
I can help you feel calmer, more relaxed and in control of the physical and emotional effects of anxiety so that you can live your best life.
I will give you powerful tools to help you feel calm quickly.
I will teach you exactly what anxiety is, why we all have it and how to take control of those anxious thoughts and feelings.
I offer Reiki in Canterbury, Kent and i can travel to your home for Reiki treatments.
I provide a Free Reiki distance healing service for those in need. To request this for yourself, a loved one or an animal just send me a message to be included.
I can help you change your mindset around food, feel motivated and supported on your weight loss journey.
I offer Hypno-Band and Slim Via Hypnosis 4 session weight loss plans to help you reach your weight loss goals. People often as me 'Can hypnosis help me lose weight?', Click on the link below to find out more.
Emotional Freedom Techniques
Emotional Freedom Techniques or Tapping is a very powerful therapy which can help relieve negative beliefs, stress, pain and other physical and emotional problems. It involves tapping on various meridian points on the body to help bring about health and wellbeing.
I teach affordable Hypnobirthing classes in Kent. I teach privately, online and in groups. Hypnobirthing can help you let go of fears and insecurities around birth so that you feel calm, confident and in control during pregnancy and labour. You will also find details of baby massage and baby yoga classes on the link below.
Are you at the stage were you want to stop smoking?
If you've had enough of the habit then let's work together to get you smoke free so that you can gain back health and wealth.
My stop smoking therapy session lasts around 2 hours.