Outdoor Meditation

Hypnotherapy

For

Wellbeing

 

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About Me

I am Elizabeth Hollywood a clinical hypnotherapist based in Canterbury, Kent. I see clients in person and also online.

I offer free consultations so that you can speak to me before booking. Free consultations allow you discover if hypnosis is right for you.

 

I specialise in the areas of stress and anxiety, weight loss, quit smoking therapy and women's wellbeing therapy which includes help with menopause symptoms and hypnobirthing. Other areas i cover are IBS and hypnotherapy for young people.

I also have experience helping people with insomnia, pain management, public speaking and fears and phobias, IBS and older children. 

 

In my past career as a nurse i saw first hand how unhealthy patterns of living and stressful life situations impact the mind and body. Most of the problems people face today are the result of habits, old outdated patterns of thinking and life experiences which impact us in the here and now.

Your hypnotherapy sessions with me are designed to meet your individual needs where you will develop more helpful ways of thinking as well as practical tools and techniques to help you feel calm, confident and in control.

To begin to feel more happier and optimistic about your future book a free online or telephone consultation with me today.  

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Clinical Hypnotherapist Specialising in Anxiety, Weight Loss, IBS and
Smoking Cessation

Anxiety and Stress

Stress is a natural response which helps us cope in a short term emergency, however long term stress and anxiety can have a detrimental effect on both your emotional and physical health. I can help you feel calmer, more relaxed and in control of the physical and emotional effects of anxiety and stress in just 4 sessions.

Weight Loss

Losing weight can seem daunting at first. Perhaps you have tried before but ended up putting it all back on again or maybe you just need a little bit of support to help you get started. Whatever your reason for losing weight, i can help to support and motivate you with my 4 week weight loss therapy.

Stop Smoking

Not only is smoking an unhealthy habit, if you smoke you smell of cigarettes, and put others health at risk too. When you choose to stop smoking you not only gain back the money that you have been spending on the habit but also many health benefits. If you have had enough of the habit, i can help you stop in just 90 minutes. 

OldPain2Go
Irritable Bowel Syndrome

Pain can have a debilitating effect on our lives which can impact our lifestyles, work, relationships, sleep and activity levels. I am an OldPain2Go practitioner and i can help you reassess the need for old pain. To discuss if you are suitable for this therapy then please contact me for a free strategy call. 

At any one time, Irritable Bowel Syndrome or IBS as it is more commonly known can affect around 10%-20% of people living in the UK. IBS is described as a collection of unexplained symptoms which include abdominal pain, bloating, constipation and diarrhoea.

Fears and Phobias

Fears and phobias can stop you from living your life to the fullest. Whether it's exam nerves, fear of flying, public speaking or something else, call me for a free consultation to find out how i can help you.