Hypnotherapy In Kent

Hello, my name is Elizabeth and i am a Clinical Hypnotherapist and Emotional Freedom Techniques practitioner. I offer face to face and online therapy sessions. I also offer a Free 30 minute consultation by Zoom or telephone. 

 

It is my purpose to help you get rid of outdated beliefs and unwanted behaviours so that you can make positive changes to your life and wellbeing.

 

I use a combination of Hypnotherapy and Emotional Freedom Techniques which are really powerful therapies that can help you make changes at a subconscious level by changing your reaction to triggers, your emotional response and your thinking patterns.

 

I will help you to feel motivated and give you powerful tools to use to support you long after your therapy sessions have ended.

 

I can help you lose weight, reduce chronic pain, stop smoking, reduce anxiety and much more. 

 

I believe that when you challenge your beliefs and perceptions you can change your world for the better.

Are you ready to challenge the beliefs and outdated thinking patterns that are holding you back? 

 

Book a Free 30 minute consultation today

What is Anxiety?

Stress is a natural response which helps us cope in a short term emergency, however long term stress and anxiety can have a detrimental effect on both your emotional and physical health. I can help you feel calmer, more relaxed and in control of the physical and emotional effects of anxiety so that you can lead your best life.

Stop Smoking in Kent

Not only is smoking an unhealthy habit, if you smoke you smell of cigarettes, and put others health at risk too. When you choose to stop smoking you not only gain back the money that you have been spending on the habit but also many health benefits. If you've had enough of the habit, let's work together to be smoke free. 

Weight Loss in Kent

Would you love to lose weight and be in control of your appetite and health? 

Would you like to change your mindset around food, feel motivated and supported?

I offer Hypno-Band and Slim Via Hypnosis 4 session weight loss plans to help you reach your weight loss goals. Click on the link below to find out more.

Emotional Freedom Techniques

Emotional Freedom Techniques or Tapping is a very powerful therapy which can help relieve negative beliefs, stress, pain and other physical and emotional problems. It involves tapping on various meridian points on the body to help bring about health and wellbeing.

Pain Relief in Kent

Pain can have a debilitating effect on our lives which can impact our lifestyles, work, relationships, sleep and activity levels.

Let me help you take back control over pain so that you can enjoy your life to the full, feel more positive and happy. Read more about pain therapy with the link below.

Hypnobirthing in Kent

I teach affordable Hypnobirthing classes in Kent. I teach privately, online and in groups. Hypnobirthing can help you let go of fears and insecurities around birth so that you feel calm, confident and in control during pregnancy and labour. You will also find details of baby massage and baby yoga classes on the link below.