Hypnotherapy
for
Wellbeing

 

About Me

My name is Elizabeth Hollywood a clinical hypnotherapist with psychotherapy based in Canterbury, Kent. I am a member of the Association of Professional Hypnosis and Psychotherapy.

I offer a free 30 minute telephone or Zoom consultation so that you can decide if therapy is for you.

 

Why choose me? I have many years helping clients with a variety of problems which include but are not limited to anxiety conditions, stress, reducing pain, quit smoking therapy, insomnia, fears and phobias and weight loss. I regularly update my training so that my clients can be assured of the best standards and most up to date therapy options.

 

After a career as a nurse working in the NHS, i decided to retrain as a hypnotherapist at the prestigious Kent Institute of Clinical Hypnosis. My nursing background coupled with hypnotherapy are invaluable when helping clients reach positive outcomes.  

 

I regularly publish articles for the Hypnotherapy Directory and have recently written a Hypnobirthing guide.

Your hypnotherapy sessions with me are designed to meet your individual needs where you will develop more helpful ways of thinking as well as practical tools and techniques to help you feel calm, confident and in control.

To begin to feel more happier and optimistic about your future book a free online or telephone consultation with me today.  

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Clinical Hypnotherapist Specialising in Anxiety, Weight Loss, IBS and
Smoking Cessation

Anxiety and Stress

Stress is a natural response which helps us cope in a short term emergency, however long term stress and anxiety can have a detrimental effect on both your emotional and physical health. I can help you feel calmer, more relaxed and in control of the physical and emotional effects of anxiety and stress in just 4 sessions.

Weight Loss

Losing weight can seem daunting at first. Perhaps you have tried before but ended up putting it all back on again or maybe you just need a little bit of support to help you get started. Whatever your reason for losing weight, i can help to support and motivate you with my 4 week weight loss therapy.

Stop Smoking

Not only is smoking an unhealthy habit, if you smoke you smell of cigarettes, and put others health at risk too. When you choose to stop smoking you not only gain back the money that you have been spending on the habit but also many health benefits. If you have had enough of the habit, i can help you stop in just 90 minutes. 

OldPain2Go
Irritable Bowel Syndrome

Pain can have a debilitating effect on our lives which can impact our lifestyles, work, relationships, sleep and activity levels. I am an OldPain2Go practitioner and i can help you reassess the need for old pain. To discuss if you are suitable for this therapy then please contact me for a free strategy call. 

At any one time, Irritable Bowel Syndrome or IBS as it is more commonly known can affect around 10%-20% of people living in the UK. IBS is described as a collection of unexplained symptoms which include abdominal pain, bloating, constipation and diarrhoea.

Fears and Phobias

Fears and phobias can stop you from living your life to the fullest. Whether it's exam nerves, fear of flying, public speaking or something else, call me for a free consultation to find out how i can help you.